Wednesday, April 2, 2014

Kinda crazy

Last week when I was practicing I set my mat up in a place that I regretted as soon as class started. I couldn't really see myself and I felt like I was strangely in no-mans-land-- not front, not back, not right, not left, not even middle ..... As soon as Pranayama started, I began to feel agitated. "I'll move my mat during party time." I thought to myself. But then, during the Half-Moon Series, I convinced myself that it would be a good practice to just manage my existing spot; to let go of the perfect practice mat placement for this class.

I felt pleased with my decision. Letting go is the single most important reason that I practice Yoga. When I am in the room, I am truly in a different space from the rest of my life. On this particular day when I was practicing, there was student to my left having a LOT of anxiety. I could tell that she was struggling and working really hard to stay in class. On the other side of me was a student who was weeping. It happens to lots of people-- the emotional release from an extremely physical practice. Both of these students inspired me to stay on course-- to accept my less-than-ideal placement on my mat, and to focus my energy on my practice and nothing else.

After class I had to immediately get on the phone to deal with some bullshit about Girl Scout Camp logistics for my daughter. I was talking on the phone in my fast-paced clip, inquiring about Session Two, Group B or some stupid detail, taking notes, asking questions about transportation. When I hung up, a student from the class was sitting on the bench beside the desk staring at me. "Are you always like that?" she asked.

"Like what?" I quipped back.

"Kinda crazy. You're so calm in the room, I would never guess you were like that."

"That's why I practice!" I practically yelled back, "in the Yoga room is the only time I'm not kinda crazy."

I can't wait to get in there.

1 comment:

  1. Hi Laura, I never have opened your blog post but today I clicked and read it and I was so happy I did it. Thank you for your writing. It resonated in me. Saiko

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