Saturday, January 7, 2017

The Best is Yet to Come

When 2017 rolled around last week, one of the first things I thought was, "I am going to be 49 years old this year." Forty-Nine. That's not young. Strangely though, the older I get, the more permission I feel to be me. When I was 47, I was closer to 45 which is closer to 40. Now I am firmly on the far-side of 40 and practically spooning 50. I'm further away from the land of "shoulds."

On Friday, one of my teachers, Emily had a birthday. She turned 36 and said that she'd spent the last year of her life really "adult-ing." Emily has a way with words and her use of "adult" as a verb was the first time I'd ever heard it played that way. "Adult-ing." It's a thing. It really happens.

In my late thirties and early forties, I was definitely concerned with where I should be-- in my career, in my relationship, in my status as parent, in my financial stability. I was in the process of "adult-ing." But that feels less significant for me now. I'm fully in acceptance mode that I am pretty much where I will be and where I want to be. I do not take for granted my good fortune to have a job and community that nourish my soul, a partner whom I love, a daughter I adore and am honored and delighted to parent, and a warm roof over my head.  I'm an adult and it feels good. Of course there are the very clear physical markers that come with age--less flexibility (even with a daily YOGA PRACTICE), more wrinkles and gray hair, the revisiting of mood swings reminiscent of adolescence.  But I also have a level of comfort and security internally that hums through me all the time. It's a good feeling-- I am what I am.

In every life cycle, yoga provides a metaphor for the process we are going through. For aging, I would say the metaphor can be found in Yin Yoga.  In my Yin class last week, I opened with a Maya Angelou poem called "On Aging." I interpret this poem as a message to honor that aging process, rather than pitying it. I opened with this poem as a way to encourage the class to honor the hardness of the practice they were doing, to respect all of the physical and emotional experiences that accompany each class.

Getting through the "adult-ing" phase is a good feeling, not unlike that feeling I get at the end of a Yin practice. After the long holds, the internal struggles that accompany Yin practice, when I come out of a Yin class, I leave with a feeling of wholeness. It's a feeling of integration of my different layers, much like this feeling I have as I transition toward the milestone of living for a half-century.

I didn't know, couldn't have known, ten years ago, that I would feel this way. It wouldn't have even made sense at the time, back then when I was striving to "become." I'm not saying that I have no future goals or dreams. I fantasize about writing a book or becoming an expert in (fill in one of 15-20 blanks on any given day), living in Spain, running a marathon. I have not given up those dreams, but I find that I conceive of them differently. It's more of a calm contemplation than a panicking reaction that I will "miss out" on something if I don't keep these unfinished dreams at the fore of my mind. For all of you folks in the "adult-ing" phase, the news is good. The future is bright. The best is yet to come.

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