Tuesday, April 25, 2017
Bolognese AND Black Beans
Of course! But what does that truly mean?
As I get closer to my half-century mark on this planet, I question how I live my life on a daily basis. Who am I? What is my purpose? Why am I here? I used to worry more about my legacy. What would I be remembered for? What actual products would there be to commemorate my life's work? The older I get, the more I realize that I'm not actually that important. I'm a mere spec on the earth, so what I do in the eyes of the world isn't that significant. It's knowing that I'm living as my truest, best self that feels important now.
My meditation teacher says that one of the reasons we meditate is to clear our minds in order to get closer to our intuition. "Intuition," she says, "is very patient. It will wait in the shadows until we are quiet. Then it will show up."
We've all had a clear moment of hearing our intuition. It's a deeper sense of knowing, a true clarity. Most of my decisions that have stuck, I now know were based on intuition. The decision to leave social work, for example, and open a yoga studio was completely spontaneous, ill-advised, and ultimately perfect. Other big life choices that have crumbled around me, I can see were based more on processing, contemplating, over-intellectualizing. Going to the best college I got into, for example, and studying a major that was familiar and comfortable, didn't actually pan out all that well for me.
In my 48th year, I've committed to becoming a student of intuition, to learn more about it, to work more from that place on a daily basis. The truth is, it's just easier. I get so tired of weighing pros and cons, talking to multiple people to get their perspectives, struggling to make big decisions to the point that I lose sleep, weight and hair!
So every day I start small. Last night I had the house to myself. Normally when I get that much space, I indulge in stupid television that no one else wants to watch. I've rationalized that this indulgence, though not actually that satisfying, is well-deserved and I should take advantage. Last night though, I tried to get to my intuition instead of my regular pattern. I listened. It was a slow process and many times I nearly defaulted to turning on the laptop and opening Netflix. What happened instead is I found myself in the car heading for the grocery where I bought ingredients for two meals (even though I was the only one at home).
I spent the evening making a huge vat of Bolognese and enough black beans to roll two hundred burritos. In the process I listened to the chanting music that normally gets poo-pooed in my house.
This morning, my intuition was simply to eat a pear before drinking coffee.
The waiting is the hard part. The stillness before the knowing can be a struggle for those of us who feel anchored by being in control. But the payoff is immense. There is a feeling of ease, of calm, that comes from trusting your gut, from listening to intuition. It feels right. It's definitely how I want to live my life.