This morning I found myself confounded by my situation. Unlike most other mornings in my life, today I had the rare experience of having nowhere to be. Nothing I had to do. No child to manage. This morning the plan was to relax. It is so amazing to me that a good portion of my life involves teaching, practicing, writing or thinking about yoga, and still relaxing for me is like committing some kind of white-collar crime.
My milieu this morning was perfect for relaxing. I'm mid-way through a book that I love (A Pocket History of Sex in the Twentieth Century, by Jane Vandenburgh). It's my favorite kind of read-- tragic memoir with a heavy dose of cynicism and hilarity. My coffee maker had brewed me another fantastic pot. My house was actually clean. My laundry was done. When I woke up, I decided that I would let myself stay in bed drinking coffee and reading for as long as I wanted. About an hour in, I started thinking, I should go to 10am yoga. I have to teach this afternoon, so that would mean two trips to the studio on my "relaxed" day. So, I let it pass. While I poured my second cup of coffee and let go of 10am yoga, I decided I'd walk to work later. Somehow this decision made it okay not to go to yoga. After about another half hour of my decadent read-a-thon, I got a text. While on my phone, I looked up the pool schedule. "I'll walk to work and on the way, go for a swim" I thought.
It's like some sort of weird trading card system I've got going in my head. "You can read in bed for two hours, but you have to walk 4 miles and swim 1600 yards." In my mind, relaxing is some kind of an earned status. The other day I had just finished teaching the 5pm class. Gary, the teacher who was waiting in the lobby to teach the 7pm is from Alabama. While I, like usual, frenetically finished my teaching duties so I could gather my things and get to the PTA meeting (late), I said to Gary, "I'm really bad at doing nothing" to which he replied in his laid-back, subtle, southern drawl, "I'm really, really good at doing nothing. I'm actually great at doing nothing." And he was completely serious. He doesn't have the thing I have. I imagine some people would say it's guilt.
I've thought about this character trait of mine a lot, why I'm a multi-tasking, crazy, nutbag. But the answer is that I really don't know why. Once in a moment of pure appreciation and gratitude for my students and the existence of yoga in my life, I told the class, "If not for yoga, I'd be a chain-smoking, road-raging, alcoholic homeland security agent." I like to think that's an exaggeration, but who knows. Even though I fought my plan to relax in bed this morning, employing weird trading card games to justify my decadent morning, I did it. What yoga's given me is the ability to move through the resistance to relax a little bit more easily. Today, I stayed in bed for three hours. Three long hours, an eighth of a whole day. I drank my coffee. I read my book. I relaxed. And, while writing this post didn't bring me the answer to why I'm a relaxaphobe, it did keep me in bed a little bit longer. I'm getting up now to walk to work. And I'm skipping swimming.
Showing posts with label jane vandenburgh. Show all posts
Showing posts with label jane vandenburgh. Show all posts
Sunday, February 20, 2011
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